
| Table 1. Expected daily vegetable production from a Micro-garden- Average range ( 2 kilos per day) Area 20 Sq.M | ||||||
| Vegetables | Area in M2 | Grams per Day | Calories | Proteins | Fats | Carbohydrates |
| Carrot | 2 | 113 | 50 | 1.2 | 0.22 | 12 |
| Cucumber | 2 | 226 | 30 | 1.6 | 0.3 | 6 |
| Garlic | 1 | 57 | 85 | 3.63 | 0.28 | 18.84 |
| Ginger | 1 | 57 | 46 | 1.04 | 0.43 | 10.13 |
| Eggplant | 1 | 113 | 37 | 0.94 | 0.26 | 9.2 |
| Bitter Gourd | 1 | 168 | 54 | 6.05 | 0.34 | 10.35 |
| Green Bean | 2 | 226 | 70 | 4.12 | 0.28 | 16 |
| Onion | 2 | 113 | 44 | 1.3 | 0.18 | 10 |
| Peapod | 1 | 113 | 47 | 3.16 | 0.23 | 9 |
| Potato | 2 | 226 | 180 | 4.78 | 0.24 | 40 |
| Lady fingers (Okra) | 1 | 168 | 50 | 3 | 0.34 | 7 |
| Greens | 2 | 226 | 58 | 6 | 0.46 | 12 |
| Tomato | 2 | 226 | 48 | 2 | 0.74 | 10 |
| Total: | 20 | 2032 | 668 | 34.15 | 3.59 | 170.52 |